Do you have any special training?
I am a Registered Mental Health Counselor with specialized training in EMDR th
erapy and a background in addiction treatment and long‑term recovery support.
What types of clients do you love working with most?
I work with adults navigating anxiety, trauma, depression, burnout, and major life transitions. I also have a particular focus on supporting neurodivergent clients, including individuals with ADHD and autism.
Many of the people I work with come in feeling overwhelmed, emotionally drained, or disconnected from themselves and others. Together, we work to create clarity, strengthen resilience, and build a sense of grounded confidence in daily life.
What is the energy you bring to session?
My therapeutic style is collaborative and person‑centered. I integrate CBT, EMDR, and other evidence‑based approaches to help clients understand their patterns, process difficult experien
ces, and develop healthier ways of coping.
What do you hope every client feels after a session?
My goal is to offer a supportive environment where you feel understood and able to show up authentically. Healing happens at your pace, and I’m here to help you move toward greater balance, empowerment, and connection.